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	<title>Comments on: Discoveries &amp; Delivery</title>
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	<link>http://www.nourishedfitness.com/2009/10/16/discoveries-delivery/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discoveries-delivery</link>
	<description>&#34;there are no rules to this thing&#34;</description>
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		<title>By: Say it with me: &#8220;Ommm&#8221; &#124; Sweet Cheeks</title>
		<link>http://www.nourishedfitness.com/2009/10/16/discoveries-delivery/comment-page-1/#comment-10518</link>
		<dc:creator>Say it with me: &#8220;Ommm&#8221; &#124; Sweet Cheeks</dc:creator>
		<pubDate>Sat, 09 Oct 2010 23:06:56 +0000</pubDate>
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		<description>[...] a protein rich dessert, courtesy of Alison! Protein cookie with protein ice cream. Definitely a great choice on a tough weight lifting [...]</description>
		<content:encoded><![CDATA[<p>[...] a protein rich dessert, courtesy of Alison! Protein cookie with protein ice cream. Definitely a great choice on a tough weight lifting [...]</p>
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		<title>By: Maria</title>
		<link>http://www.nourishedfitness.com/2009/10/16/discoveries-delivery/comment-page-1/#comment-6367</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Thu, 29 Jul 2010 19:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=179#comment-6367</guid>
		<description>I&#039;ve been following your blog for a few month, and love your protein powder recipes...I&#039;ve been eating the coconut protein cookies for the past week and LOVE! </description>
		<content:encoded><![CDATA[<p>I&#039;ve been following your blog for a few month, and love your protein powder recipes&#8230;I&#039;ve been eating the coconut protein cookies for the past week and LOVE!</p>
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		<title>By: Averie</title>
		<link>http://www.nourishedfitness.com/2009/10/16/discoveries-delivery/comment-page-1/#comment-5776</link>
		<dc:creator>Averie</dc:creator>
		<pubDate>Tue, 20 Jul 2010 00:14:33 +0000</pubDate>
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		<description>this is sooo easy...I love your creativity!!!   </description>
		<content:encoded><![CDATA[<p>this is sooo easy&#8230;I love your creativity!!!</p>
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		<title>By: Joanna Sutter (Fitness &#38; Spice)</title>
		<link>http://www.nourishedfitness.com/2009/10/16/discoveries-delivery/comment-page-1/#comment-66</link>
		<dc:creator>Joanna Sutter (Fitness &#38; Spice)</dc:creator>
		<pubDate>Sun, 18 Oct 2009 10:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=179#comment-66</guid>
		<description>Blog balancing? That is a hard one! I have great intentions to have a few posts written ahead of time, but I never seem to make that happen. Now I&#039;ve just gotten into a routine of writing at night and posting first thing in morning. I also try to keep my blogging lighter on the weekends as there isn&#039;t as much activity on Saturdays/Sundays on my site.

You&#039;ll strike a balance in no time and it will just feel like a habit.

I am totally trying your cookie recipe! I suppose I have to track down some coconut butter first...I&#039;ve never had any, to be honest.

One of my coaches introduced me to DaVinci syrups, and it changed my world. Did you know Starbucks sells their sugar free syrups, too? Their flavors are not as diverse as DaVinci or Torani, but they do in a pinch. I&#039;m on a sugar free caramel kick the moment.</description>
		<content:encoded><![CDATA[<p>Blog balancing? That is a hard one! I have great intentions to have a few posts written ahead of time, but I never seem to make that happen. Now I&#8217;ve just gotten into a routine of writing at night and posting first thing in morning. I also try to keep my blogging lighter on the weekends as there isn&#8217;t as much activity on Saturdays/Sundays on my site.</p>
<p>You&#8217;ll strike a balance in no time and it will just feel like a habit.</p>
<p>I am totally trying your cookie recipe! I suppose I have to track down some coconut butter first&#8230;I&#8217;ve never had any, to be honest.</p>
<p>One of my coaches introduced me to DaVinci syrups, and it changed my world. Did you know Starbucks sells their sugar free syrups, too? Their flavors are not as diverse as DaVinci or Torani, but they do in a pinch. I&#8217;m on a sugar free caramel kick the moment.</p>
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