No Reason to Wear Makeup

I always like those sort of days. I had absolutely no reason to put on one speck of makeup today, so of course I didn’t. Workouts today rocked! I was in a great mood and it came through in my workout. I’m still maintaining my strength and even cardio flew by (after I had to ask the front desk to change the station back to ESPN :p). Oh yeah, for SS Cardio today I ended up doing 10 min warm-up jog at 6.7, then 30...

Orange & Pumpkin Mean Fall to Me

Good morning, or afternoon, depending on where you are. Breakfast this morning was awesome! I made up a Pumpkin Souffle topped with a tablespoon of Coconut Butter and a swirl of Walden Farms Maple Syrup. Low-Carb Pumpkin Souffle 1 scoop Cinnamon Roll Protein Powder (brand suggestions: BSN, All The Whey) 1/3 cup Pumpkin puree 1/3 cup Egg Whites 1/4 tsp Baking Powder Pumpkin Spice & Cinnamon to taste Stevia to taste *Mix...