Yawn

Just a quick post tonight because I’m exhausted! Monday’s & Wendesday’s are my long days. Usually morning workout, work 9-2, class 3-5, spin 5:30-6:30 then abs, stretch, etc if I have it in me. Sadly this morning I missed my workout (tonight’s spin class rocked though so that made me feel better, and making missed workout up tomorrow), there was just no getting me out of bed! Perhaps I just...

My Mind & Body Don't Agree

Before I start I have to share. So I sit down in front of the computer with my dinner to catch up on blogs, and the first thing I read is “I have got to be better about taking pictures” from Bran Appetit. Which reminded me to grab my camera. So for the 2nd time today you will find a photo with the food having a single bit from it! Sunday my mind said “you should go practice your routine”.. my body said...