nav-left cat-right
cat-right

Exposed

Inspired by Roni’s Exposed post I did my own. I know I missed National Love Your Body Day, better late than never I hope.. and after all, you should love your body everyday anyway! I haven’t always loved my body. But now I can say, under absolute terms, that I do. I should be honest though, I am probably in the best shape I have ever been in. But that’s not what created these feelings and relatively...

4 Weeks Out from Fitness America!

4 Weeks from today I’ll be in Vegas competing at Fitness America! Actually comments on Thursday: Me: … I have a final tomorrow and Tuesday. Trainer: So you’ll want to be able to think clearly on Tuesday. Me: ahh yeah that would be good. Trainer: Ok, well we’ll make that a medium carb day then. Friend’s response to the look on my face when saying that tomorrow is carb day: Wow, I’ve never...