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	<title>Comments on: Party, Weigh-In &amp; Football!</title>
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	<description>&#34;there are no rules to this thing&#34;</description>
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		<title>By: Fitness and Tea Filled &#171; Nourished Fitness</title>
		<link>http://www.nourishedfitness.com/2009/10/31/party-weigh-in-football/comment-page-1/#comment-107</link>
		<dc:creator>Fitness and Tea Filled &#171; Nourished Fitness</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=387#comment-107</guid>
		<description>[...] Almond Breeze and a tbsp of SF Cookie Dough Syrup it became wonderful! Later on I mixed up Pumpkin Pie in a Bowl topped with a tbsp of the new Walnut Butter and tried the Gingerbread tea flavor. The Walnut Butter [...]</description>
		<content:encoded><![CDATA[<p>[...] Almond Breeze and a tbsp of SF Cookie Dough Syrup it became wonderful! Later on I mixed up Pumpkin Pie in a Bowl topped with a tbsp of the new Walnut Butter and tried the Gingerbread tea flavor. The Walnut Butter [...]</p>
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		<title>By: Therese</title>
		<link>http://www.nourishedfitness.com/2009/10/31/party-weigh-in-football/comment-page-1/#comment-106</link>
		<dc:creator>Therese</dc:creator>
		<pubDate>Mon, 02 Nov 2009 15:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=387#comment-106</guid>
		<description>Where&#039;s the pic of your costume!?

I get major cardio ADD too.  I would rather do like 10-15 hard minutes on 3 different machines then spend an hour on one.  I feel like I get a better workout that way too :)</description>
		<content:encoded><![CDATA[<p>Where&#8217;s the pic of your costume!?</p>
<p>I get major cardio ADD too.  I would rather do like 10-15 hard minutes on 3 different machines then spend an hour on one.  I feel like I get a better workout that way too <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/10/31/party-weigh-in-football/comment-page-1/#comment-105</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Sun, 01 Nov 2009 03:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=387#comment-105</guid>
		<description>:) yes you were right!</description>
		<content:encoded><![CDATA[<p> <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  yes you were right!</p>
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		<title>By: Joanna Sutter (Fitness &#38; Spice)</title>
		<link>http://www.nourishedfitness.com/2009/10/31/party-weigh-in-football/comment-page-1/#comment-104</link>
		<dc:creator>Joanna Sutter (Fitness &#38; Spice)</dc:creator>
		<pubDate>Sun, 01 Nov 2009 02:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=387#comment-104</guid>
		<description>I knew it, I knew it, I knew it! You didn&#039;t have a thing to worry about w/ your weigh in and measurements this week! 8.6%! BRAVO!</description>
		<content:encoded><![CDATA[<p>I knew it, I knew it, I knew it! You didn&#8217;t have a thing to worry about w/ your weigh in and measurements this week! 8.6%! BRAVO!</p>
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