Even though I feel a little guilty about it so close to competition, I forced myself to take a much needed rest day today. Usually I take Sunday’s off, but with camp this last weekend, I don’t think I’ve taken a fitness day off since the Sunday before that.
Magical Pumpkin
So apparently pumpkin + whey protein powder = awesomeness no matter how you combine it. I had brought a standard medium-carb snack with...
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