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	<title>Comments on: It Will Be Belated.. but Beautiful!</title>
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	<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=it-will-be-belated-but-beautiful</link>
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		<title>By: square recipes</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-884</link>
		<dc:creator>square recipes</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-884</guid>
		<description>Hi, I applaud your blog for informing people, very interesting article, keep up it coming :)</description>
		<content:encoded><![CDATA[<p>Hi, I applaud your blog for informing people, very interesting article, keep up it coming <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-178</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Sun, 07 Feb 2010 04:34:26 +0000</pubDate>
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		<description>Thanks! And yes, 6 days a week :)</description>
		<content:encoded><![CDATA[<p>Thanks! And yes, 6 days a week <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sanford Haass</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-177</link>
		<dc:creator>Sanford Haass</dc:creator>
		<pubDate>Sat, 06 Feb 2010 17:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-177</guid>
		<description>I love this site, is it updated often? Bookmarked :)</description>
		<content:encoded><![CDATA[<p>I love this site, is it updated often? Bookmarked <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Genie</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-176</link>
		<dc:creator>Genie</dc:creator>
		<pubDate>Wed, 25 Nov 2009 21:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-176</guid>
		<description>Gah! This has me hungry! LOL!

I&#039;m totally thinking, for brekkie you should combine the smoked salmon w/ a mushroom and cheese frittata.</description>
		<content:encoded><![CDATA[<p>Gah! This has me hungry! LOL!</p>
<p>I&#8217;m totally thinking, for brekkie you should combine the smoked salmon w/ a mushroom and cheese frittata.</p>
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	<item>
		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-175</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:38:57 +0000</pubDate>
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		<description>Thanks! I think I might go with the pumpkin or edamame hummus.. will have to be a last minute decision :p</description>
		<content:encoded><![CDATA[<p>Thanks! I think I might go with the pumpkin or edamame hummus.. will have to be a last minute decision :p</p>
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	<item>
		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-174</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-174</guid>
		<description>That sounds great, bookmarked and added to the list!</description>
		<content:encoded><![CDATA[<p>That sounds great, bookmarked and added to the list!</p>
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		<title>By: Carrie</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-173</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-173</guid>
		<description>For breakfast, the frittata sounds best!  But I&#039;m also not a big salmon fan for breakfast. :)  And the oatmeal with almond butter sounds AMAZING!  I looooove that combo!

Lunch... I&#039;ll search for a soup recipe later.  I think I saw a good one awhile back and saved it!  Do you need a recipe for hummus too?

Dinner... Sweet potato casserole and chocolate pecan pie both sound deliiiiish!  Oh, well the cookies do too!</description>
		<content:encoded><![CDATA[<p>For breakfast, the frittata sounds best!  But I&#8217;m also not a big salmon fan for breakfast. <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And the oatmeal with almond butter sounds AMAZING!  I looooove that combo!</p>
<p>Lunch&#8230; I&#8217;ll search for a soup recipe later.  I think I saw a good one awhile back and saved it!  Do you need a recipe for hummus too?</p>
<p>Dinner&#8230; Sweet potato casserole and chocolate pecan pie both sound deliiiiish!  Oh, well the cookies do too!</p>
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	<item>
		<title>By: triathena</title>
		<link>http://www.nourishedfitness.com/2009/11/24/it-will-be-belated-but-beautiful/comment-page-1/#comment-172</link>
		<dc:creator>triathena</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=537#comment-172</guid>
		<description>I saw this recipe and thought of you!

http://www.thekindlife.com/tlc_units/filter/2/42/1

Have a wonderful holiday!</description>
		<content:encoded><![CDATA[<p>I saw this recipe and thought of you!</p>
<p><a href="http://www.thekindlife.com/tlc_units/filter/2/42/1" rel="nofollow">http://www.thekindlife.com/tlc_units/filter/2/42/1</a></p>
<p>Have a wonderful holiday!</p>
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