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	<title>Comments on: Back to Bed &amp; Food Philosophy</title>
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	<description>&#34;there are no rules to this thing&#34;</description>
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		<title>By: Roast Pumpkin with Quick Mole Sauce &#124; SmarterFitter</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-2603</link>
		<dc:creator>Roast Pumpkin with Quick Mole Sauce &#124; SmarterFitter</dc:creator>
		<pubDate>Mon, 19 Apr 2010 14:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-2603</guid>
		<description>[...] spring. But so be it. Alyson at Nourished Fitness is always posting scrumptious looking photos of kabocha squash creations, such as this kabocha quinoa casserole that I&#8217;m sure would be delicious with just about any [...]</description>
		<content:encoded><![CDATA[<p>[...] spring. But so be it. Alyson at Nourished Fitness is always posting scrumptious looking photos of kabocha squash creations, such as this kabocha quinoa casserole that I&#8217;m sure would be delicious with just about any [...]</p>
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		<title>By: Allie (Protein Girl)</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-233</link>
		<dc:creator>Allie (Protein Girl)</dc:creator>
		<pubDate>Thu, 10 Dec 2009 14:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-233</guid>
		<description>Walden Farms sugar free pancake syrup is my guilty frankenfood pleasure. Ah, nothing as comforting as the old fashioned taste of cellulose gum.</description>
		<content:encoded><![CDATA[<p>Walden Farms sugar free pancake syrup is my guilty frankenfood pleasure. Ah, nothing as comforting as the old fashioned taste of cellulose gum.</p>
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		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-232</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Thu, 10 Dec 2009 06:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-232</guid>
		<description>Do you tweet? What&#039;s your user name?</description>
		<content:encoded><![CDATA[<p>Do you tweet? What&#8217;s your user name?</p>
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	<item>
		<title>By: Angelalovesfood</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-231</link>
		<dc:creator>Angelalovesfood</dc:creator>
		<pubDate>Thu, 10 Dec 2009 04:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-231</guid>
		<description>Ah! I just noticed your twitter, and its a small world you tweet her as well!</description>
		<content:encoded><![CDATA[<p>Ah! I just noticed your twitter, and its a small world you tweet her as well!</p>
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	<item>
		<title>By: Angelalovesfood</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-230</link>
		<dc:creator>Angelalovesfood</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-230</guid>
		<description>aw, I hope you feel better. That is crazy how the body responds to something like that. My ex-bfs mom dieted for her contest for 3 months, and when she ate something with butter? she was sick for a few days!</description>
		<content:encoded><![CDATA[<p>aw, I hope you feel better. That is crazy how the body responds to something like that. My ex-bfs mom dieted for her contest for 3 months, and when she ate something with butter? she was sick for a few days!</p>
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		<title>By: The Candid RD</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-229</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 09 Dec 2009 21:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-229</guid>
		<description>Thanks for stopping by my blog!
Yeah, isn&#039;t it sad about the tree??  I hate it.  Oh well, more incentive to move!

Your kabocha looks fantastic, great dessert choice!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by my blog!<br />
Yeah, isn&#8217;t it sad about the tree??  I hate it.  Oh well, more incentive to move!</p>
<p>Your kabocha looks fantastic, great dessert choice!</p>
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		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-228</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Wed, 09 Dec 2009 20:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-228</guid>
		<description>If you happen to be in the greater-Phoenix area I&#039;d be happy to come make you dessert :) .. &amp; thanks, sadly they don&#039;t look quite the same 1.5 weeks later haha</description>
		<content:encoded><![CDATA[<p>If you happen to be in the greater-Phoenix area I&#8217;d be happy to come make you dessert <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  .. &amp; thanks, sadly they don&#8217;t look quite the same 1.5 weeks later haha</p>
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		<title>By: Yum Yucky</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-227</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Wed, 09 Dec 2009 15:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-227</guid>
		<description>Ahhh. Your mention of dessert makes me think of how I begged my teen daughter to bake me cookies last evening.

She refused. I was mad about it. But now I glad. :P

P.S. Can I borrow your abs?</description>
		<content:encoded><![CDATA[<p>Ahhh. Your mention of dessert makes me think of how I begged my teen daughter to bake me cookies last evening.</p>
<p>She refused. I was mad about it. But now I glad. <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>P.S. Can I borrow your abs?</p>
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		<title>By: April</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-226</link>
		<dc:creator>April</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-226</guid>
		<description>Funny how fast the weight comes back.  It took me 4 shows to figure that out.  I&#039;m still not 100% there :)

Thanks for the workout link!</description>
		<content:encoded><![CDATA[<p>Funny how fast the weight comes back.  It took me 4 shows to figure that out.  I&#8217;m still not 100% there <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for the workout link!</p>
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		<title>By: Heather (Where's the Beach)</title>
		<link>http://www.nourishedfitness.com/2009/12/08/back-to-bed-food-philosophy/comment-page-1/#comment-225</link>
		<dc:creator>Heather (Where's the Beach)</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=716#comment-225</guid>
		<description>Great post! I like how you point out the separation between the two diets. I also like the idea of intuitive eating as well. You do have to be very aware of your own body though. So many people aren&#039;t. I&#039;m not always perfect at it, but I do try to eat for refueling. However, I do enjoy food, and there are things I won&#039;t give up. Alas, this is why I&#039;ll never truly have 6-pack abs!</description>
		<content:encoded><![CDATA[<p>Great post! I like how you point out the separation between the two diets. I also like the idea of intuitive eating as well. You do have to be very aware of your own body though. So many people aren&#8217;t. I&#8217;m not always perfect at it, but I do try to eat for refueling. However, I do enjoy food, and there are things I won&#8217;t give up. Alas, this is why I&#8217;ll never truly have 6-pack abs!</p>
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