Safe but Colorful?

Today I chose to stick with safe foods (edit: or so I though) but still tried to keep them interesting! After a couple days of no sugar/simple carbs or dairy, but mid-morning today I felt sooo much better. WORKOUT Today was just a cardio day. I started with a 5 min warm-up walk (4.0), then did a quick 10 min. HIIT alternating 1 min at 6.0 with 30 s at 9.0. Got my heart rate going, then I headed down to spin. Class was...