<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Winter Break Begins!</title>
	<atom:link href="http://www.nourishedfitness.com/2009/12/17/winter-break-begins/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-break-begins</link>
	<description>&#34;there are no rules to this thing&#34;</description>
	<lastBuildDate>Wed, 11 Jan 2012 02:34:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-295</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Sat, 19 Dec 2009 19:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-295</guid>
		<description>Other than Whole Foods I&#039;ve only seen it at local farmer&#039;s markets.. but it&#039;s well worth the search!</description>
		<content:encoded><![CDATA[<p>Other than Whole Foods I&#8217;ve only seen it at local farmer&#8217;s markets.. but it&#8217;s well worth the search!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alyson</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-294</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Sat, 19 Dec 2009 19:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-294</guid>
		<description>You already know me so well :)</description>
		<content:encoded><![CDATA[<p>You already know me so well <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angelalovesfood</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-293</link>
		<dc:creator>Angelalovesfood</dc:creator>
		<pubDate>Sat, 19 Dec 2009 02:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-293</guid>
		<description>TJ&#039;s omega trail mix..check! hope you&#039;re enjoying your break! now you can just relax, prepare great foods and work-out...yesssssssss.</description>
		<content:encoded><![CDATA[<p>TJ&#8217;s omega trail mix..check! hope you&#8217;re enjoying your break! now you can just relax, prepare great foods and work-out&#8230;yesssssssss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allie (Live Laugh Eat)</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-292</link>
		<dc:creator>Allie (Live Laugh Eat)</dc:creator>
		<pubDate>Fri, 18 Dec 2009 19:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-292</guid>
		<description>Your kabocha looks like a big bowl of heaven.  Congrats on finishing the semester!!! WINTER BREAK WAHOO!!</description>
		<content:encoded><![CDATA[<p>Your kabocha looks like a big bowl of heaven.  Congrats on finishing the semester!!! WINTER BREAK WAHOO!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brandy Craddock</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-291</link>
		<dc:creator>Brandy Craddock</dc:creator>
		<pubDate>Fri, 18 Dec 2009 16:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-291</guid>
		<description>I have to find kabocha, I don&#039;t think its a staple in my local grocery store, sounds delicious.  My plans for the holidays are to get as much training in as my schedule, gym and family will allow. Try not to gain any weight, perhaps even lose some (I start my cut in January, but I can barely stand myself now, ooopphhh). Favorite holiday recipe is shortbread and a new one that I found on Martha Stewart&#039;s website, Bourbon Pecan Pie (which I make into tarts), soooo NOT clean food, but fantastic nonetheless! Have a wonderful holiday!</description>
		<content:encoded><![CDATA[<p>I have to find kabocha, I don&#8217;t think its a staple in my local grocery store, sounds delicious.  My plans for the holidays are to get as much training in as my schedule, gym and family will allow. Try not to gain any weight, perhaps even lose some (I start my cut in January, but I can barely stand myself now, ooopphhh). Favorite holiday recipe is shortbread and a new one that I found on Martha Stewart&#8217;s website, Bourbon Pecan Pie (which I make into tarts), soooo NOT clean food, but fantastic nonetheless! Have a wonderful holiday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather (Where's the Beach)</title>
		<link>http://www.nourishedfitness.com/2009/12/17/winter-break-begins/comment-page-1/#comment-290</link>
		<dc:creator>Heather (Where's the Beach)</dc:creator>
		<pubDate>Fri, 18 Dec 2009 13:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=844#comment-290</guid>
		<description>Have a great time in Seattle. I love that city! Good for you finding a gym too. My plans for staying on track are just to stick with my typical workout schedule. I will likely let Christmas Day be my rest day, but other than that, same old thing. I find that works best for me!</description>
		<content:encoded><![CDATA[<p>Have a great time in Seattle. I love that city! Good for you finding a gym too. My plans for staying on track are just to stick with my typical workout schedule. I will likely let Christmas Day be my rest day, but other than that, same old thing. I find that works best for me!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

