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	<title>Comments on: 2010 Coming At Ya</title>
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	<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2010-coming-at-ya</link>
	<description>&#34;there are no rules to this thing&#34;</description>
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		<title>By: Kurt Chavarin</title>
		<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/comment-page-1/#comment-429</link>
		<dc:creator>Kurt Chavarin</dc:creator>
		<pubDate>Sat, 23 Jan 2010 13:33:45 +0000</pubDate>
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		<description>Low carb diets are easily the best way to lose weight and get ripped. Obviosuly taking it to the extreme is never good and thats why carby cycling works so well. </description>
		<content:encoded><![CDATA[<p>Low carb diets are easily the best way to lose weight and get ripped. Obviosuly taking it to the extreme is never good and thats why carby cycling works so well.</p>
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		<title>By: Joanna Sutter</title>
		<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/comment-page-1/#comment-428</link>
		<dc:creator>Joanna Sutter</dc:creator>
		<pubDate>Fri, 01 Jan 2010 13:37:54 +0000</pubDate>
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		<description>I am totally curious about your nutrition course...I&#039;m off to google it!

BTW...your triple chocolate oats look flipping awesome! Did I mention I&#039;m carb cycling? 5 low carb days 2 high...God help me!</description>
		<content:encoded><![CDATA[<p>I am totally curious about your nutrition course&#8230;I&#8217;m off to google it!</p>
<p>BTW&#8230;your triple chocolate oats look flipping awesome! Did I mention I&#8217;m carb cycling? 5 low carb days 2 high&#8230;God help me!</p>
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		<title>By: Ironlady</title>
		<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/comment-page-1/#comment-427</link>
		<dc:creator>Ironlady</dc:creator>
		<pubDate>Fri, 01 Jan 2010 11:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=949#comment-427</guid>
		<description>I read a lot about people hating resolutions too, but I tend to think that those are the people that don&#039;t keep them.  I love resolutions - a time of reflection to decide what you want and how to make it happened.  Good luck this year!  I&#039;ll be in the same boat.  I&#039;ll be looking for a new job and figuring out how to fit competing in since I do want to do a few shows this year.  Fantastic pics!!</description>
		<content:encoded><![CDATA[<p>I read a lot about people hating resolutions too, but I tend to think that those are the people that don&#8217;t keep them.  I love resolutions &#8211; a time of reflection to decide what you want and how to make it happened.  Good luck this year!  I&#8217;ll be in the same boat.  I&#8217;ll be looking for a new job and figuring out how to fit competing in since I do want to do a few shows this year.  Fantastic pics!!</p>
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		<title>By: Angelalovesfood</title>
		<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/comment-page-1/#comment-426</link>
		<dc:creator>Angelalovesfood</dc:creator>
		<pubDate>Fri, 01 Jan 2010 04:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=949#comment-426</guid>
		<description>That oatmeal is like a chocolate over-load! (not a bad thing)

I loved reading your goals and I hope you fulfill them. Btw, it shouldn&#039;t be hard for you to find dates, I mean what guy wouldn&#039;t want to date you, you are gorgeous! unless they are afraid you can bench press more than them :)

happy new years!</description>
		<content:encoded><![CDATA[<p>That oatmeal is like a chocolate over-load! (not a bad thing)</p>
<p>I loved reading your goals and I hope you fulfill them. Btw, it shouldn&#8217;t be hard for you to find dates, I mean what guy wouldn&#8217;t want to date you, you are gorgeous! unless they are afraid you can bench press more than them <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>happy new years!</p>
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		<title>By: Heather (Where's the Beach)</title>
		<link>http://www.nourishedfitness.com/2009/12/31/2010-coming-at-ya/comment-page-1/#comment-425</link>
		<dc:creator>Heather (Where's the Beach)</dc:creator>
		<pubDate>Fri, 01 Jan 2010 01:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=949#comment-425</guid>
		<description>I think those are great &quot;resolutions&quot; and goals. I think it&#039;s important to be realistic. I have no doubt you&#039;ll achieve those goals! Happy New Year to you!</description>
		<content:encoded><![CDATA[<p>I think those are great &#8220;resolutions&#8221; and goals. I think it&#8217;s important to be realistic. I have no doubt you&#8217;ll achieve those goals! Happy New Year to you!</p>
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