Check-In & Cheat

First, thank you for your wonderful responses to my last post! I’m so glad so many of you found Ayurveda as fascinating as I did. And a big thanks to Carrie for sending this link for more info. And here’s another great source from the Ayurvedic Institute. Today was definitely an improvement from yesterday, and I’m sure getting my butt moving first thing helped that! FITNESS I got a fantastic start to the...