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	<title>Comments on: Serious, Goofy, Delicious</title>
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	<description>&#34;there are no rules to this thing&#34;</description>
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		<title>By: Carb Cycling: What, Why, How &#124; Nourished Fitness</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-879</link>
		<dc:creator>Carb Cycling: What, Why, How &#124; Nourished Fitness</dc:creator>
		<pubDate>Sat, 13 Feb 2010 21:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-879</guid>
		<description>[...] have oatmeal for breakfast! I ended up with 1/2 Vanilla Nut Teeccino + 1/2 Vanilla Biscotti Coffee, Overnight Pumpkin Protein Oats topped with 1 tbsp Coconut [...]</description>
		<content:encoded><![CDATA[<p>[...] have oatmeal for breakfast! I ended up with 1/2 Vanilla Nut Teeccino + 1/2 Vanilla Biscotti Coffee, Overnight Pumpkin Protein Oats topped with 1 tbsp Coconut [...]</p>
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	<item>
		<title>By: Carb Cycling: What, Why, How &#171;</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-496</link>
		<dc:creator>Carb Cycling: What, Why, How &#171;</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-496</guid>
		<description>[...] have oatmeal for breakfast! I ended up with 1/2 Vanilla Nut Teeccino + 1/2 Vanilla Biscotti Coffee, Overnight Pumpkin Protein Oats topped with 1 tbsp Coconut [...]</description>
		<content:encoded><![CDATA[<p>[...] have oatmeal for breakfast! I ended up with 1/2 Vanilla Nut Teeccino + 1/2 Vanilla Biscotti Coffee, Overnight Pumpkin Protein Oats topped with 1 tbsp Coconut [...]</p>
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	<item>
		<title>By: Cat&#8217;s Like Tea Too &#171; Nourished Fitness</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-494</link>
		<dc:creator>Cat&#8217;s Like Tea Too &#171; Nourished Fitness</dc:creator>
		<pubDate>Mon, 18 Jan 2010 02:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-494</guid>
		<description>[...] on I snack on my current fave, Pumpkin Protein Overnight Oats, and topped it with 2 tbsp of TJ&#8217;s Omega Trail [...]</description>
		<content:encoded><![CDATA[<p>[...] on I snack on my current fave, Pumpkin Protein Overnight Oats, and topped it with 2 tbsp of TJ&#8217;s Omega Trail [...]</p>
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	<item>
		<title>By: Change of Plans &#171; Nourished Fitness</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-493</link>
		<dc:creator>Change of Plans &#171; Nourished Fitness</dc:creator>
		<pubDate>Thu, 14 Jan 2010 07:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-493</guid>
		<description>[...] dessert I made Vega Chocolate Protein Pudding and topped it with fresh out of the oven granola.. [...]</description>
		<content:encoded><![CDATA[<p>[...] dessert I made Vega Chocolate Protein Pudding and topped it with fresh out of the oven granola.. [...]</p>
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	<item>
		<title>By: janetha</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-492</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-492</guid>
		<description>pumpkin protein overnight oats sound epic!!!</description>
		<content:encoded><![CDATA[<p>pumpkin protein overnight oats sound epic!!!</p>
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		<title>By: Vee</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-491</link>
		<dc:creator>Vee</dc:creator>
		<pubDate>Sat, 09 Jan 2010 22:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-491</guid>
		<description>I think life is too short for doing something we don&#039;t enjoy. As you mentioned Competitive Fitness being something you love doing, I think you should do it as long as it brings you the same sense of fulfilment and joy. I totally get the whole: I love so many things attitude. If I could, I would do one job one day, then become someone else the next day etc. :-) Thumbs up to the &#039;Minty budgeting&#039;. It&#039;s such a cool idea. And yes, I love planning too and my diaries are pretty much the same. I also have paper versions where I draw funny pictures to cheer me up. :-)</description>
		<content:encoded><![CDATA[<p>I think life is too short for doing something we don&#8217;t enjoy. As you mentioned Competitive Fitness being something you love doing, I think you should do it as long as it brings you the same sense of fulfilment and joy. I totally get the whole: I love so many things attitude. If I could, I would do one job one day, then become someone else the next day etc. <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Thumbs up to the &#8216;Minty budgeting&#8217;. It&#8217;s such a cool idea. And yes, I love planning too and my diaries are pretty much the same. I also have paper versions where I draw funny pictures to cheer me up. <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Angelalovesfood</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-490</link>
		<dc:creator>Angelalovesfood</dc:creator>
		<pubDate>Sat, 09 Jan 2010 20:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-490</guid>
		<description>I enjoy your posts and hoorah to clean healthy desserts.

I used to be a #$!% when it came to time management, I was always good at keeping time, but within 5 minutes of missing a scheduled activity I get really stressed, like I would hate to use to bathroom because that meant I was wasting time haha, my then BF told me to chill out!

But organization is handy and makes us less crazy (now for me).

NOW if only I had that app of budgeting my time on a palm pilot!</description>
		<content:encoded><![CDATA[<p>I enjoy your posts and hoorah to clean healthy desserts.</p>
<p>I used to be a #$!% when it came to time management, I was always good at keeping time, but within 5 minutes of missing a scheduled activity I get really stressed, like I would hate to use to bathroom because that meant I was wasting time haha, my then BF told me to chill out!</p>
<p>But organization is handy and makes us less crazy (now for me).</p>
<p>NOW if only I had that app of budgeting my time on a palm pilot!</p>
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		<title>By: Carrie</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-489</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Sat, 09 Jan 2010 15:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-489</guid>
		<description>Ahhh!  I love this post!! I can always relate to everything you say! So here comes lots of comments! haha

1. I love scheduling everything out, but I also succccck at budgeting!  Your post makes me realize I need to get on this pronttto.

2. Again, the IIN stuff is so freakin cool and I like the idea of switching up breakfast everyday.  I may be inspired to make a little meal plan myself! :)

3. Cycling shoes make the class so much better!! You get so much more out of each pedal stroke.

4. I love that you reflect on healthy vs. competition living.  It seems like so many women aren&#039;t able to love their &quot;off-season&quot; body and become overly obsessed with being lean.

5. I&#039;m with ya on the whole yoga thing.  I used to do yoga constantly, but it was when I was injured and couldn&#039;t lift weights/do cardio... So if I&#039;m limited on time, yoga goes out the window. But I probably should do it occasionally for the relaxation aspect ;)

6. I haven&#039;t made a dish like your squash one... But by just looking at the pic, I think what&#039;s missing is spices!! I would definitely add cinnamon and maybe some nutmeg (or apple/pumpkin pie spices)!

7. Favorite relaxing activity: MASSAGES

Sorry for the book of comments... I have more in my head, but I&#039;ll spare you from reading more! lol :)

Thanks for the shout-out!  Hope you enjoy the goodies!</description>
		<content:encoded><![CDATA[<p>Ahhh!  I love this post!! I can always relate to everything you say! So here comes lots of comments! haha</p>
<p>1. I love scheduling everything out, but I also succccck at budgeting!  Your post makes me realize I need to get on this pronttto.</p>
<p>2. Again, the IIN stuff is so freakin cool and I like the idea of switching up breakfast everyday.  I may be inspired to make a little meal plan myself! <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>3. Cycling shoes make the class so much better!! You get so much more out of each pedal stroke.</p>
<p>4. I love that you reflect on healthy vs. competition living.  It seems like so many women aren&#8217;t able to love their &#8220;off-season&#8221; body and become overly obsessed with being lean.</p>
<p>5. I&#8217;m with ya on the whole yoga thing.  I used to do yoga constantly, but it was when I was injured and couldn&#8217;t lift weights/do cardio&#8230; So if I&#8217;m limited on time, yoga goes out the window. But I probably should do it occasionally for the relaxation aspect <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>6. I haven&#8217;t made a dish like your squash one&#8230; But by just looking at the pic, I think what&#8217;s missing is spices!! I would definitely add cinnamon and maybe some nutmeg (or apple/pumpkin pie spices)!</p>
<p>7. Favorite relaxing activity: MASSAGES</p>
<p>Sorry for the book of comments&#8230; I have more in my head, but I&#8217;ll spare you from reading more! lol <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for the shout-out!  Hope you enjoy the goodies!</p>
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		<title>By: Heather (Where's the Beach)</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-488</link>
		<dc:creator>Heather (Where's the Beach)</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-488</guid>
		<description>Nice reflection on fitness. It&#039;s always interesting to really stop and think about what something means to us personally. Your oatmeal sounds yummy. May have to give that one a try now that I&#039;m turning over a new leaf with prepping oats over night.</description>
		<content:encoded><![CDATA[<p>Nice reflection on fitness. It&#8217;s always interesting to really stop and think about what something means to us personally. Your oatmeal sounds yummy. May have to give that one a try now that I&#8217;m turning over a new leaf with prepping oats over night.</p>
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		<title>By: Estela @ Weekly Bite</title>
		<link>http://www.nourishedfitness.com/2010/01/08/serious-goofy-deliciou/comment-page-1/#comment-487</link>
		<dc:creator>Estela @ Weekly Bite</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedfitness.com/?p=1176#comment-487</guid>
		<description>Congrats on putting a budget together!  That&#039;s a lot of work!

I view fitness as something that&#039;s part of my lifestyle.  I try to make sure to do some sort of enjoyable exercise most day&#039;s of the week.

Your pumpkin overnight oats sound delish :)</description>
		<content:encoded><![CDATA[<p>Congrats on putting a budget together!  That&#8217;s a lot of work!</p>
<p>I view fitness as something that&#8217;s part of my lifestyle.  I try to make sure to do some sort of enjoyable exercise most day&#8217;s of the week.</p>
<p>Your pumpkin overnight oats sound delish <img src='http://www.nourishedfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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