Comments on: Bake the Stress Away http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/?utm_source=rss&utm_medium=rss&utm_campaign=bake-the-stress-away "there are no rules to this thing" Wed, 11 Jan 2012 02:34:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Alyson http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-588 Alyson Fri, 22 Jan 2010 14:34:23 +0000 http://nourishedfitness.com/?p=1367#comment-588 There are some pretty good low-carb tortillas, but my favorite are the ezekiel corn variety.. There are some pretty good low-carb tortillas, but my favorite are the ezekiel corn variety..

]]> By: Brandy Craddock http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-587 Brandy Craddock Wed, 20 Jan 2010 17:43:21 +0000 http://nourishedfitness.com/?p=1367#comment-587 You really should write a cookbook for fitness freaks like us! You really should write a cookbook for fitness freaks like us!

]]> By: Brandy Craddock http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-586 Brandy Craddock Wed, 20 Jan 2010 17:41:56 +0000 http://nourishedfitness.com/?p=1367#comment-586 Mmmmm....all these tasty treats. Like the Pumpkin/Hummus snack idea and the tortilla, Wow! Never feel guilt over missing your training. Life happens, and we know you will make up for it the next day. I think of training like brushing my teeth, just a part of my daily routine. If I miss it I feel horrible too, so it keeps me motivated to stick with it and not fall onto the couch with a bag of doritos for the next 5 years. UGH! Mmmmm….all these tasty treats. Like the Pumpkin/Hummus snack idea and the tortilla, Wow! Never feel guilt over missing your training. Life happens, and we know you will make up for it the next day. I think of training like brushing my teeth, just a part of my daily routine. If I miss it I feel horrible too, so it keeps me motivated to stick with it and not fall onto the couch with a bag of doritos for the next 5 years. UGH!

]]> By: Vee http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-585 Vee Tue, 19 Jan 2010 22:29:50 +0000 http://nourishedfitness.com/?p=1367#comment-585 If I miss a workout, I usually don't feel guilty but my energy levels are definitely down and I can feel it. I love how being active makes me feel - I love those endorphins! :-) Those brownies look awesome, I have to bake more often! If I miss a workout, I usually don’t feel guilty but my energy levels are definitely down and I can feel it. I love how being active makes me feel – I love those endorphins! :-)
Those brownies look awesome, I have to bake more often!

]]> By: swankyrd http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-584 swankyrd Tue, 19 Jan 2010 21:03:20 +0000 http://nourishedfitness.com/?p=1367#comment-584 I go in slumps too with the workouts. I think it's best to listen to your body. That is why I usually stick to workout classes, otherwise I wouldn't be as motivated to get going. Pumpkin hummus?!? I have to try this. Those are two of my favorite foods! I go in slumps too with the workouts. I think it’s best to listen to your body. That is why I usually stick to workout classes, otherwise I wouldn’t be as motivated to get going.
Pumpkin hummus?!? I have to try this. Those are two of my favorite foods!

]]> By: eatingRD http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-583 eatingRD Tue, 19 Jan 2010 16:00:28 +0000 http://nourishedfitness.com/?p=1367#comment-583 I feel the same way when I don't get in the workouts, but I kind of had a lightbulb moment over break when I didn't have any access to anything. It is important for my body to have breaks and there will always be the time to get back at it soon :) getting lost in the kitchen always makes me feel better! Those pumpkin oats look wonderful and the hummus and the brownies, aah! too many good things you are making! I feel the same way when I don’t get in the workouts, but I kind of had a lightbulb moment over break when I didn’t have any access to anything. It is important for my body to have breaks and there will always be the time to get back at it soon :) getting lost in the kitchen always makes me feel better! Those pumpkin oats look wonderful and the hummus and the brownies, aah! too many good things you are making!

]]> By: Joanna Sutter http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-582 Joanna Sutter Tue, 19 Jan 2010 14:01:01 +0000 http://nourishedfitness.com/?p=1367#comment-582 I don't know what I'd do without my sugar free syrups! My coffee and shakes would not be the same without them! I don’t know what I’d do without my sugar free syrups! My coffee and shakes would not be the same without them!

]]> By: Heather (Where's the Beach) http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-581 Heather (Where's the Beach) Tue, 19 Jan 2010 13:32:37 +0000 http://nourishedfitness.com/?p=1367#comment-581 I feel the same way about missing workouts, even if it's a valid reason and I'm not just blowing it off. The food looks delish. I may have to give the quesadilla combo a try. I feel the same way about missing workouts, even if it’s a valid reason and I’m not just blowing it off. The food looks delish. I may have to give the quesadilla combo a try.

]]> By: Carrie http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-580 Carrie Tue, 19 Jan 2010 05:42:31 +0000 http://nourishedfitness.com/?p=1367#comment-580 Just tell yourself it was a rest day and rest/recovery days are needed, right?! :) How is that pumpkin spice coffee?? I've seen it in the stores, but never bought it. I tried some other brand of a pumpkin coffee and HATED it! Which is weird considering I like almost everything pumpkin! Those brownies sounds good! I still need to get some organic coconut oil! Although my fats are way, way low right now, so I may be waiting until after the show. :( The quesdailla looks to die for! This may inspire me to find some way to make a quesadilla fit my macros!!! hehahooo :) Just tell yourself it was a rest day and rest/recovery days are needed, right?! :)

How is that pumpkin spice coffee?? I’ve seen it in the stores, but never bought it. I tried some other brand of a pumpkin coffee and HATED it! Which is weird considering I like almost everything pumpkin!

Those brownies sounds good! I still need to get some organic coconut oil! Although my fats are way, way low right now, so I may be waiting until after the show. :(

The quesdailla looks to die for! This may inspire me to find some way to make a quesadilla fit my macros!!! hehahooo :)

]]> By: janetha http://www.nourishedfitness.com/2010/01/18/bake-the-stress-away/comment-page-1/#comment-579 janetha Tue, 19 Jan 2010 05:00:14 +0000 http://nourishedfitness.com/?p=1367#comment-579 thanks for the holler! dude, i need to make those brownies and that hummus. love the stats! thanks for the holler! dude, i need to make those brownies and that hummus. love the stats!

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