Something New: Teeccino & Frozen Mounds Treat!

Hi lovelies! How has your weekend been so far? Mine’s been pretty uneventful for the most part. I slept in crazy late on today.. could have been those two martinis last night :p .. but I spent the rest of the day studying for my mid-term on Monday, well except for a workout interruption naturally. I went to a yoga class this evening that was absolutely packed. I don’t think it would have been possible to fit one...

Beautifully Happy

This week was so crazy (but in a good way! .. are you tired of hearing me say that yet? :p), that I’d fallen embarrassingly behind on my blog reading. I don’t even know how far behind because Google Reader just said ’1000+’. So I spent a good portion of my morning catching up and being inspired Today’s post is missing the usual ‘Fitness’ and ‘Nutrition’ sections and is...

Soup's On

Wow, the weather here in the Phoenix area is absolutely nutzo! In the last 2 days we’ve gotten half the amount of rain we’ll get for the entire year! As I was writing this we even had a few tornado warnings, craziness.. FITNESS Today was pretty chill workout-wise. My glutes & hamstrings are pretty sore from my leg workout + Spin yesterday, which is exactly why Thursday is a planned light day. I did go to Flow...

Up Up & Open!!

Hi everyone! .. and.. my OpenSky shop is open for business!! So excited! Check it out at http://nourishedfitness.theopenskyproject.com If you missed my post the other day, OpenSky is an online community and store where people passionate about specific topics can interact, learn and buy items specific to that topic. The ‘shopkeepers’ are all bloggers who, like me, love to share their experiences and opinions about their...

What Defines You

First day back in class was.. uneventful. I only have one class a day, so I have nothing to complain about FITNESS So much better! What can I say, fitness is like a drug and I’m a total junky! :p You crave it, have withdrawals without it, and once I have a little, I just want more! I hadn’t gone to Yoga since last Friday and I was really craving it.. no I didn’t have the shakes, but nonetheless. I love...