Comments on: Out of Focus

By: Alyson

Alyson — Mon, 08 Feb 2010 16:02:55 +0000

Thank you so much for your warm words, it really means a lot to me. And you’re so right. It’s easy to get wrapped up, instead of slowing down, appreciating and moving forward in a positive way. I guess I just need reminders sometimes. You’re the best!

By: Nicole

Nicole — Fri, 05 Feb 2010 23:56:06 +0000

DO NOT feel like you’re a slacker! Are you kidding me? You are amazing! I can’t believe you are doing as much as you are doing right now. Please don’t make yourself feel guilty. It’s not productive and won’t help you in the long run (please trust me, I used to do this to myself all of the time). You have accomplished so much and you are a hard worker. Sometimes just letting us ‘be’ where we are is enough. We have to find peace with it before we can move on. I hope you have a great weekend!

By: Alyson

Alyson — Fri, 05 Feb 2010 20:06:21 +0000

I’ve been enjoying Flow & Power. I like the continual movement and emphasis on breath. The rooms are heated but not 110 F. Just right

By: Alyson

Alyson — Fri, 05 Feb 2010 20:04:51 +0000

Yup just toasted them with a little seasoning and have been throwing them into various recipes for the last week. And you’re right, I think I just need to split things up better.

By: Alyson

Alyson — Fri, 05 Feb 2010 20:02:16 +0000

ahh fantastic! Can’t wait to hear about it. Safe travels!

By: Susan

Susan — Fri, 05 Feb 2010 18:13:25 +0000

I totally get you on wanting to do everything all the time. I struggle a lot with that too. Especially now that I’m really into fitness classes, I want to do everything at least twice a week and I just end up tiring myself out! I think it’s great you’re getting into yoga though. As a fitness competitor, you can make training with yoga your “thing,” it’ll give you an edge

By: Christine

Christine — Fri, 05 Feb 2010 15:24:17 +0000

You’re work out schedule is unbelievable.. What is your favorite style yoga?
Fun weekend plans…testing out a new yoga studio -Exhale Yoga – hoping yoga grabs me like it has you

By: Heather (Where's the Beach)

Heather (Where's the Beach) — Fri, 05 Feb 2010 13:27:59 +0000

Yum, love chickpeas! Did you toast them up? I think we all go through periods where we have to step back and re-evaluate. Even if you’re not working out quite like you used to, I highly doubt anyone would call you a slacker!! Do you have time to do yoga on weight days and then do cardio on the other days? I know it’s always so hard to try to squeeze it all in.

By: Vee

Vee — Fri, 05 Feb 2010 12:58:56 +0000

It will all work out in the end. I’m the same, I enjoy so many sports yet there is just not enough time to do them all. Good luck with your training today, I’m sure you will rock!
Not much happening this weekend in my end, catching up on school, playing tennis and seeing some friends. Have fun in Tuscon!

By: janetha

janetha — Fri, 05 Feb 2010 10:52:54 +0000

Nice oats! I’m em route to the airport for jamaaaaica! Xoxo