Go Red!

The amazing Joanna at Fitness & Spice has been working like crazy to spread the word about the ‘Blog Your Heart Out Event’ today to raise awareness for the Go Red for Women Campaign against heart disease. She really is amazing, and goes above & beyond each day to spread the word on important causes. You’ve heard it before, but Heart Disease is the #1 killer of women. But the good news is, it...

Postponed

Hi all! Ugh, I’m frustrated.. tonight I had to give into the fact that I’ve over-extended myself a bit, and even though I really want to get my Group Fitness Certification ASAP, I’m going to have to postpone it until next month. I only received the books & study guides in the mail two weeks ago, and have only had a few hours since then to study. They recommend studying for at least a month. A few people...