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Green & Giveaway

Green: Restaurant Review Last night, a friend & I went to the New American Vegetarian/Vegan Restaurant Green, in Tempe. Even though Phoenix is the 6th largest city in America their are very few restaurants that specialize in such cuisine. The restaurant is very casual. You order at the counter, seat yourself and they bring your food out to you. In addition to the standard menu there is an amazing menu for their famous...

Meet-Up, Certification & Fitness Excitement

Hi all! I am happy to report that my absence yesterday was the result of having another awesome day of butt-kicking workouts that resulted in my falling asleep on the couch, rather that the resent stress related/I may throw my computer out the window reason. Today I had another Bloggie Meet-up with Averie! We met at Whole Foods again (it’s the best one in the Valley and I love a great excuse to go there). We chatted...

Super Seeds and Shopping

How was your Sunday? Hope it was lovely. FITNESS After lazing around the house for a while, I headed to the gym. It was leg day today, but I ended up taking it light. Both my back & hamstrings are pretty sore from Yoga yesterday, so I didn’t want to push it. My back’s been feeling great, and I was able to do positions in Yoga I’ve never done before, but boy was I feeling it today. Quads & Glutes:...

Perfect Prescription

Screw medication, alcohol, cookies, cakes, drugs (the legal & others), the perfect prescription for a negative attitude, stressed individual, tension headache goes something like this: Run your heart out Lift weights till your muscles burn and endorphins are going crazy Top it off with a Yoga class with good music, great energy where you sweat buckets Repeat as need to maintain a happy, healthy, my life is amazing and...

Submitted

Thank you so much for your wonderful comments on my last post One down.. I hit ‘submit’ for my proposal today. That took a little weight off my shoulders, but we (me & my teams) have a couple more projects standing in the way of graduation, so no time to get lazy. Unfortunately, not long after finishing that up, I started feel pretty crummy. Not particularly sick, but my head started pounding and the rest of...