Super Seeds and Shopping

How was your Sunday? Hope it was lovely. FITNESS After lazing around the house for a while, I headed to the gym. It was leg day today, but I ended up taking it light. Both my back & hamstrings are pretty sore from Yoga yesterday, so I didn’t want to push it. My back’s been feeling great, and I was able to do positions in Yoga I’ve never done before, but boy was I feeling it today. Quads & Glutes:...