Seems to me, Wendy should probably cut back from eating at her namesake 
(Grown up Wendy stars in Wendy’s TV Spots). Even though the article touches on the upswing in sales after the launch and promotion of their new salad line, the stats on those aren’t particularly stellar..
It just frustrates me because they advertise like this is a healthy option, and many people are too busy/stressed/etc to break it down and personalize it to make it relatively healthy (which is completely doable, my beef (pun intended) is more with the misconception of such marketing). My advice, create your own! Salads are so easy to throw together, then bring a little healthy dressing in a container on the side. This is one of my favorites.
And perhaps also take Joanna’s advice, How to Loose Weight in 10 Easy Steps..
.. and yes, I’m pretending as if I never disappeared 
with a touch of <3 you all!
Oh and a few people have mentioned that new posts (although admittedly few and far between as of late) haven’t been showing up in their reader. You may need to update the feed which is: http://feeds.feedburner.com/NourishedFitness
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I was thinking about that the other day. Crazy! Do you see how much sodium is in all those foods?!?! wow, let me just blow up now.
Wendy needs to go on a Nourished Fitness diet
Twitter: NourishedFit
says:
hehe, I like that.. I would more than happy to take her on as a YNL client
So very glad to see you on again! Good point too.! Do Not Believe the obfuscating ads! Love your words of advice. Go home and prepare something superior, as you do. Hugs
im with lindsay…the sodium would kill me! id blow up for a week LOL
this post showed up in my reader but i am subscribed to *this* feed. your old blog, like when you were living in Phoenix, that one won't show as new in my reader but this feed does, maybe that helps you to tell ppl what to do…not sure
I saw those 10 easy steps… Couldn’t be more simple
I wish food companies didn’t try to trick like that. I agree, just make your own!