Love your feedback on my brief thoughts on serving size. I’m working on putting together a post on mindful & intuitive eating.. something I continue to work on everyday.. so look for that soon! FITNESS Great cardio, and a quick but good lifting session ! I did a distance cardio …Read the Rest
Edit: I wrote this last night, but internet went down right before posting.. Hi all! Wow my schedule and internal …Read the Rest
I think I’ve said this once or twice before, but this was above & beyond.. you all or so amazing! …Read the Rest
Hi all! If you’re reading this in a Reader, please click on over and let me know what you think …Read the Rest
Hi All! Thank you for your feedback on the last post! I did wanted to clarify something I should have …Read the Rest
Hi all! Wow, this week flew by for me. The last couple days have been super busy.. but all good …Read the Rest
What a day! Mine was great.. running around all over town.. but productive FITNESS There was a point during Yoga …Read the Rest
What a weekend! It was fun, inspiring, motivating.. phew, I’m tired! So where did I leave off.. oh, I was …Read the Rest
It’s been a busy 24 hours! The Travels Yesterday morning I got up around 6am to pack and make a …Read the Rest
On to it.. FITNESS So today was check-in. Like I mentioned yesterday, I was a little nervous because I really …Read the Rest
Wow, today got busy! It was one of those days where I didn’t have a ton scheduled on my calendar, …Read the Rest
