In a Pattern

What a day! Mine was great.. running around all over town.. but productive FITNESS There was a point during Yoga today, where I thought ‘wooohh might have over done it a bit,’ but when I got home, had a little water & food, I felt nothing but great! Weights: Leg day! Involving DB walking Lunges, Bosu Ball DB Squats, Hip Raises, Glute Kickbacks (standing & kneeling), Leg Extensions, Hamstring...

Finals, Camp & Interviews

What a weekend! It was fun, inspiring, motivating.. phew, I’m tired! So where did I leave off.. oh, I was heading to Figure Pre-Judging.. Saturday Long day. STS has two girls competing in Figure, so we hung out while women’s bodybuilding was on, and they practiced posing. After pre-judging we headed back to the condo for a little rest time. My roommates for this trip, one Figure and one Bikini, where so awesome!...

NPC USAs Day 1

It’s been a busy 24 hours! The Travels Yesterday morning I got up around 6am to pack and make a last minute run to the grocery store to pick-up Tuna packs, and Crystal Light. With those additions my travel cooler was complete: 5 Diet Spinach Bars 6 Plain & Simple Protein Pancakes 6 4 oz servings of Chicken, diced 4 4 oz servings of Tilapia 3 packets of single serving Justin’s Almond Butter 3 packets...

Check-In Deja Vu

On to it.. FITNESS So today was check-in. Like I mentioned yesterday, I was a little nervous because I really didn’t feel like, and it didn’t look like, I made much progress this week. With the increased Carbs, I noticed that I looked “fuller” and was just feel bloated all well. Well as it turns out, it was a little more of the same.. my body fat % went down (yay), weight didn’t budge (boo)....

Wrapped in Plastic

Wow, today got busy! It was one of those days where I didn’t have a ton scheduled on my calendar, but it filled up quickly, and I was swamped.. but it was productive so I’m happy.. FITNESS Wrapped in Plastic I enjoyed your comments on the last, however brief, post.. Spot on: “Its like some sort of show where no one is themselves for the time they are on stage BUT with that said, they work damn hard and are...

Inclined & Incepted

I was seriously struggling to find study motivation today. Ended up getting a bit in, and heading back to it in a few, but after cardio I rewarded myself by going to see “Inception.” I had my doubts because everyone has been raving about it.. but I have to admit.. it lived up expectations. It seems like one of those movies that you can get something new out of each time you see it. And there’s never anything...