Just Life

What up buttercups? For some reason that greeting’s been going through my head all weekend.. It has been one crazy week.. but lots of good stuff. On the Fitness front, I’m still very much getting back into the fitness groove and my daily crazy soreness reminds me of it! But you know I love it. And as far as motivation goes, I couldn’t ask for much more, because I’ve been watching the Fitness America...

99%

I cannot believe that only one week ago I was living in Scottsdale, not a box packed, and going to my last Yoga classes at my studio there.. seriously, I feel like I switched lives overnight! Yesterday was one crazy no stop moving extravaganza. I hate living out of suitcases (unless I’m traveling someplace fantastic), and just like having my creature comforts (ok fine.. my iced coffee with Almond Milk and Pumpkin...

Countdowns & Carbs

Hi all! How was your day? I must admit, I was in a bit of a funky mood all day… for no particular reason, I think it might have been post-trip blues, because like I tweeted.. I was just feeling restless. Since I was 18 yo I lived in Berkeley, CA for 4 years, Baltimore for 2 years, and now (almost exactly) 2 years in Phoenix. I like change, I like living new places and trying new things. There are so many places...

Wrapped in Plastic

Wow, today got busy! It was one of those days where I didn’t have a ton scheduled on my calendar, but it filled up quickly, and I was swamped.. but it was productive so I’m happy.. FITNESS Wrapped in Plastic I enjoyed your comments on the last, however brief, post.. Spot on: “Its like some sort of show where no one is themselves for the time they are on stage BUT with that said, they work damn hard and are...

Cat Alarm

Killer.. .. was my alarm x 2 today… FITNESS Alarm #1 First, he woke me up at 5am in hot pursuit of a flying bug of some sort. To his credit, he did catch it, but I was wide awake at that point, so I figured I might as well head to the gym and get my cardio done early. Today was just a plain old (read: boring!) steady state day. I started with 15 min. on the Treadmill (5 min. warm-up walk, 5 min. quick walk at 10.0...

Pro- Biotics & Yoga

Another Monday’s behind us! I should have posted this review a while ago, but with graduating & moving craziness.. ok, that’s just an excuse. The thing is, these were SO darn good, they deserve raving about! The lovely people at Attune contacted me about reviewing their Chocolate Probiotic Bars. They sent me 3 flavors to sample: Dark Chocolate, Mint Chocolate, Almond Chocolate. And WOW. These taste like...