Every diets different. “Fitness Comp-Friendly” really is just a short way of saying it’s probably high in protein and lower in carbs. They may or may not be 100% “clean” (just depends on how you define ‘clean’).
Shakes & “Ice Creams”
Cheesecake Protein “Ice Creams”
Lightened Up, Kabocha PB Protein Shake
Low-Carb Fruity Protein Green Monster
Lite PB Protein “Ice Cream” (one of my faves!)
Peanut Butter Protein Ice Cream Sundae
Peanut Butter Protein Ice Cream (slimmed)
Rich & Creamy Strawberry Shake
Pancakes
Plain & Simple Low-Carb Protein Pancakes/Waffles (base for the rest)
Chocolate Fibered Up Protein Waffles
Snickerdoodle Oat Protein Pancake
Protein Oatmeal
Fitness-ized Pumpkin Oatmeal Cookies
Protein Baked Goods & Sweets
Cinnamon Roll Protein Quinoa Muffins
Fitness Cake Batter / Fitness Frosting
Low-Carb Chocolate Zucchini Muffins
Low-Carb Chocolate Zucchini Muffins (even skinnier)
Puddings
Tropical Lemon-Coconut Agar Pudding
Pumpkin Obsession
Protein Pumpkin Pie.. In a Bowl!
Pumpkin Protein Overnight Oats
Protein Pumpkin Coconut Muffins
Best Yet Pumpkin Protein Pancakes
Savory Protein Items
Fun Links
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