Recent Posts

Fitness & Food Refresh

Sep 26, 11 Fitness & Food Refresh

Posted by in Fitness, Recipe

Hi loves! How was your weekend? Mine was fantastically chill. After last week’s ACL craziness, and going out of town next weekend (anyone in Boulder?!), it was just what I needed. Basically I worked out, watched football, did yoga and cooked.. lovely. And another thing.. HUGE CONGRATS to Naomi who looked absolutely amazing and...

read more

Austin-versary

Sep 14, 11 Austin-versary

Posted by in Fun

Hi all! Nope I didn’t disappear again Biz-ay It’s been a crazy busy couple of week in all aspects of life. Work has been non-stop and last weekend I moved into my new house. I am so happy in my new place! Before I was living in a very cookie-cutter apartment. It was a pretty cool location.. at an outdoor mall actually,...

read more

Yoga Cheesy, Kitchen Mess & Success

Sep 07, 11 Yoga Cheesy, Kitchen Mess & Success

Posted by in Recipe, Yoga

I have a tendency to start posts, get distracted, busy with work, etc, etc, not finish it, then time passes and it no longer applies. Case in point, the original title of this post was “Long Weekend.” Long weekends are amazing. I realize I’m pointing out the obvious, but it just deserves to be said. Mine was lovely...

read more

Why Hello Gym! & Healthy Peanut Chocolate Snack

Sep 03, 11 Why Hello Gym! & Healthy Peanut Chocolate Snack

Posted by in Fitness, Recipe

Pheww, it was a busy week, and now I’ve gone to the completely opposite direction.. being completely lazy! I mentioned on my Facebook page the other day, but I was just a complete failure at balancing work and workouts this week. My intentions were so good! Last weekend I planned out all my yoga classes & workouts and...

read more

When You Least Expect

Aug 28, 11 When You Least Expect

Posted by in Motivational, Recipe, Yoga

Nope your eyes aren’t deceiving you, I’m actually posting 2 days in a row! Hope you’re having a great weekend. Mine has been super chill, including a little spa action yesterday courtesy of the sweet folks at Travaasa Austin, a little yoga and a lot of cooking and watching LA Ink. haha.. it’s just too darn...

read more

Reminders and Recipe

Aug 27, 11 Reminders and Recipe

Posted by in Fitness, Recipe

Hi all! How are you? So this is what happens when we screw up our planet enough. Recording breaking heat in Austin this summer (high of 110 today.. wtf.. I thought I left AZ-like heat!), earthquakes on the east coast followed immediately by a hurricane? bleh.. uncool. My thoughts are with everyone out East! Another crappy thing, on...

read more

Twenty Six

Aug 14, 11 Twenty Six

Posted by in General, Yoga

Hi all! So tomorrow’s my  birthday. I love birthdays, not just mine (though, lets all admit that August 15th is a pretty awesome day ), but everyone’s! We’ve always been pretty big on celebrations in my family. I have such wonderful memories from these events growing up; surrounded by family and friends for New...

read more

Paleo Attempt & Cooking Successes

Jul 21, 11 Paleo Attempt & Cooking Successes

Posted by in Fitness, Motivational, Nutrition, Recipe

I think I’ve written a couple versions of my promised follow-up ‘Paleo’ post. First I wrote a post while reading Robb Wolf’s Paleo Solution. It was a mix of agreeing and ‘holy egotistic author’! Then I started a post about how I was going with the ‘well don’t knock it till you try it...

read more