Nourished Fitness

Tag: building diet

January 6, 2010

Check-In & Cheat

First, thank you for your wonderful responses to my last post! I’m so glad so many of you found Ayurveda as fascinating as I did. And a big thanks to Carrie for sending this link for more info. And here’s another great source from the Ayurvedic Institute. Today was definitely an …Read the Rest

Good, Bad, Ugly
January 3, 2010

Good, Bad, Ugly

Hi bloggies! I hope everyone had a great weekend. Mine was.. uneventful, which is just fine with me The lovely …Read the Rest