nav-left cat-right
cat-right

Elliptical Opinion & Apple Cinnamon Protein B...

We’re over the hump! And the faster the better because I’m super excited for this weekend! I’m heading to Baltimore.. tell you more about it later.. but really looking forward to hanging out with great friends! .. And yes, I realize I used exclamation points excessively.. what can I say I’m excitable.. .. FITNESS Got in a good Shoulder & Ab workout followed by 30 min. of Elliptical Resistance...

Not Your Grandma’s Mall Workout

My living situation is a little unique.. I basically live at an outdoor mall. I’m good about not going overboard with the convenience of all the shops and restaurants, and I love being able to walk to coffee shops and big bookstores. It does however create potentially awkward outdoor workouts. For example, yesterday, I did sprints along the back of the parking lot, and only got a few strange looks. But then it...

2 Things & Giveaway Winner

You all are amazing! Thank you for putting up with my little vent yesterday, and for being so supportive and reassuring! And in fact, today was MUCH better! FITNESS Two things in particular helped make today fantastic! #1: Cardio I should stop saying what I’m going to do the next day, because then I just end up making a liar out of myself :p Actually, the thing is.. I’m moody, and switch it up depending on what...

‘Huge’ Mixed Messages

Hope you’re having a relaxing day off if you’re in the US, and if not.. I hope you’re just having a wonderful day. And now for an opinion or 2 :p .. Huge Mixed Messages Have any of you seen the new TV Show on ABC Family, called ‘Huge’? I actually haven’t seen it, but I’ve heard and read a couple articles about it. The show “features seven male and female teens and their...

Cardio, Kelp & Raw Chip Review

Don’t you just love Saturdays?! No rush, no stress, sigh <3 Oh and I loved hearing about your gym pet peeves, so funny! FITNESS Not bad, not bad. Today I worked Back & Hamstrings: Back: Wide-grip Pull-ups, Narrow-grip Pull-ups, T-bar Rows, DB Rows Hamstrings: Laying single-leg curls, Seated Curls, Leg Press High & Narrow I really had to push through cardio today. As I’ve mentioned many times, cardio is...