PB Cake Low-Carb Pudding & 1st Check-In

First, you all are amazing, bring a smile to my face and completely inspire me. Thank you so much for sweet sentiments and words of wisdom with regards to my last couple posts! Just a super quick post tonight.. I have to work on my portion of a group paper.. 24 days left! FITNESS It’s 14.5 weeks to NPC USAs and today was my first check-in and measurements since starting to diet down last week. The verdict.. weight down...

Sport Attraction

And another week is flying by.. FITNESS So I was thinking today.. thank goodness I like weight lifting and am not obsessed with becoming a bad ass marathon runner because my body is clearly made to add muscle and not for being lean and conditioned for distance. Now of course I believe you can train and improve at anything, but there are some things that just come more naturally than others. I think my attraction to weight...

Kasha, Check-In & Blender Battle

Yay, thank you so much for all your responses to the Chia Seed Giveaway! It will be open through tomorrow night and I will announced a winner late tomorrow/early Saturday. FITNESS Check-In Wednesday was check-in day with the trainer. Perhaps it wasn’t the best idea to have my massive cheat the night before getting measured :p Turns out my weight went up slightly, but my body fat % went down again by a caliper...

Own It

hey hey.. we’re over the hump! Nothing at all interesting to report on my end, just chuggin along with these projects. FITNESS Minor Vent So this isn’t going to be the nicest thing I’ve ever written. We all have our slip ups with nutrition and exercise, and I will never pretend like I don’t, but I will never understand people who continually complain about not loosing weight but yet make no changes to...

Tropical Trio St. Patty’s Day & Giveawa...

Happy St. Patrick’s Day! I love this holiday, I like to think of it as the anecdote to Valentine’s Day :p Mine was fantastic! After physical therapy and an awesome leg workout with my trainer in the morning, I headed over to my friend’s for a little pool side relaxation. We chatted and sipped delightful beverages for hours in 80 degree weather under blue skies. I think it was just what the doctor.. not the...