Have your Muffins & Granola.. and Eat them To...

It’s the end of the weekend already?! .. ahh I can’t complain, mine was pretty good, and even got in a little bit of relaxing too.. Saturday, I didn’t do any work, and it was as wonderful as I thought it would be.. I worked out, I relaxed, saw a movie (Eclipse, finally), hung out with Hank Moody (.. have you seen Californication?.. love it!) and was asleep before 11pm. I got 9 hours of sleep, woke up Sunday...

Galaxy Love & Protein Coconut Chocolate

Hi lovelies! Ok, so you all are absolutely amazing, and reading your comments just about brought me to tears! I was pretty nervous to post that, but I’m glad I did.. This weekend’s been all about School. I prepped for a new class starting Monday (not a fan of having homework before the class starts), then dove into Integrative Nutrition studying. Every time I start a new topic I’m reminded & energized...

I'm IIN!

.. at the Institute for Integrative Nutrition (IIN) that is If you happened to catch the Tweet earlier you already know.. but I am now a member of the 2010 class at the Institute for Integrative Nutrition!! I stumbled across this program a while back and had been tossing around the idea of pursuing it for sometime. The more research I did, and the more I reflected on my professional and personal goals moving forward, the...