YNL September Newsletter

September’s Your Nourished Life Newsletter! In this month’s issue: Deconstructing Cravings Natural Sweeteners and Healthy Sweet-Tooth Satisfiers Yoga Month share:Bookmark on DeliciousDigg this postRecommend on FacebookShare on Linkedinshare via RedditShare with StumblersTumblr itTweet about itSubscribe to the comments on this postPrint for laterBookmark in BrowserTell a friend...

Craving Deciphered & My 1st Giveaway!

Hope you had a terrific Tuesday (couldn’t resist)! Nothing new to report, just a relatively productive day.. FITNESS Lovely. I hiked Camelback this morning. I was trying to beat my previous time, but ended up learning 2 lessons instead: 1) Don’t wear new orthotics for a hike, 2) Slow and steady has it’s benefits. Yeah I totally made a rookie mistake. I was all gun-hoe about beating my time, and took off up...