Clean Cookbook Giveaway & Sweet Summer Treat

YNL Giveaway! In honor of my new company website launching, and first newsletter distributed.. I believe it is absolutely time for a giveaway! This is one of my very favorite cookbooks, and it’s completely coincidence that it’s written by an IIN grad (I hadn’t even signed-up for IIN when I bought it).. Clean Food by Terry Walters She’s all about fresh & seasonal! The recipes are straight forward,...

Shoulda Listened & a Raw Dessert 1st

Warning: Long post ahead! I woke up this morning being able to walk without pain.. yay! The first couple days it hurt to stand up straight. Even Sunday night I thought ‘oh I’ll feel better when I wake up tomorrow’.. just to wake up in an awful state. I’d never had anything like this before. I’m thankful to be up & moving today, but I still feel pretty frail, for lack of a better term.. it...

Conferencing Food Fun

Wow, what a week its been! If you missed an earlier post, I flew out to Baltimore last Thursday, went on a snowboard/ski trip to Wisp, MD, Friday thru Sunday, and attended the National Sports Forum conference in downtown Baltimore Monday thru Wednesday. I flew home Wednesday evening and feel a little overwhelmed with going back to reality. Overall it was a fantastic trip, but I’m ready to get home and back into the...

Fantastic Friday!

WORKOUT Spin + Leg WO = Hurts So Good! Friday was fantastic, just my kinda day! Started the day off trying out a new spin class. I stumbled on studio dedicated to Spin & Yoga and was excited to try it out. It was definitely different from anything I’ve done before because the whole class is done in the dark. There were black lights (which made my leftover competition acrylic nails look just lovely) and we were...