Wow, its been a crazy week! I think this is the first time I’ve really stopped & relaxed since last Friday (23rd), and boy does it feel good!
Most important comes first! .. Weigh-In
As you know I had a rough week and I was super stressed about weigh-in and measurements on Friday. But apparently I shouldn’t have worried, because I went down in weight, bf % and measurements! I’m now at about 8.6% I was...
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