Through the Roller Coaster

Hi all! How was your weekend?! Mine was pretty darn good actually.. nothing crazy, but a little relaxing, a little working out and a whole lotta football! I’ve been a football fan since.. literally as long as I can remember. I grew up watching football with my dad, and growing up in Seattle, that meant spending a lot of time watching the Seahawks loose. So you can imagine how much I LOVED watching the game this...

Conferencing Food Fun

Wow, what a week its been! If you missed an earlier post, I flew out to Baltimore last Thursday, went on a snowboard/ski trip to Wisp, MD, Friday thru Sunday, and attended the National Sports Forum conference in downtown Baltimore Monday thru Wednesday. I flew home Wednesday evening and feel a little overwhelmed with going back to reality. Overall it was a fantastic trip, but I’m ready to get home and back into the...

Contest-Prep Bipolar Disorder

Watch Out, She Swings! Seriously, I think this should be an official medical affliction.. Fitness Cutting Bipolar Disorder, or something like that! I’m generally a pretty even-keel person, and I’m usually in a pretty good mood. Of course, like everyone, I have my good days and bad days, but overall, I’d say I’m a cheerful person. But good grief! With each passing week, as I get closer to my...