Candy is Dandy But…

So after that last one I figure a nice light-hearted recipe is in order. Ok, maybe beyond light-hearted to a good old grand time!  The following are far from “clean” but if you want to partake in the holiday party cheers with a legitimate drink, a reduced calorie version of holiday favorites never hurts.. Lightened White Chocolate Peppermint Liquid Dessert 1 oz Vodka 1 oz Creme de Cocoa (regular or white...

Yogiversary

Hi everyone! Wow, last week, and weekend for that matter, flew by! On the fitness front this week was definitely a move in the right direction..no where near where I need/want to be.. but I’m being ‘glass half full’ this beautiful Sunday morning. In fact, this morning I woke up to Christmas music playing over loudspeakers.. it was nice, and hard to be mad about being woken up. .. But I’m getting off...

Holiday Sips

I love all the fun holiday flavors.. peppermint, gingerbread, eggnog, mint chocolate.. love love love! Unfortunately most of the time they come in not-so-healthy mediums. Of course a cookie here, a candy cane there and perhaps a little eggnog won’t do too much harm.. but I’ve never been particularly great at moderation.. especially when it comes to such yummy treats! So I’m always looking for healthier...

People Do That?

It’s possible this will be the lamest healthy living blogger weekend recap ever.. but there’s a really good reason.. I got into Vegas Friday evening, and after settling in at the hotel, I headed over to Margaritaville to meet up with the rest of the group. Approximately 90 minutes in, a group of us were on the dance floor, and asked this guy to take a picture of us. 30 minutes after that, I took out my camera to...

Tropical Trio St. Patty’s Day & Giveawa...

Happy St. Patrick’s Day! I love this holiday, I like to think of it as the anecdote to Valentine’s Day :p Mine was fantastic! After physical therapy and an awesome leg workout with my trainer in the morning, I headed over to my friend’s for a little pool side relaxation. We chatted and sipped delightful beverages for hours in 80 degree weather under blue skies. I think it was just what the doctor.. not the...