Fitting it in & Sleep Chat!

Hi all! How are you! I’ve been wonderful, crazy busy, but good. Work has been the busiest since I started, I’ve been working long hours and a lot of weekends, but it made me realize more than ever how important getting in my regular workouts and sticking with my meal plan is. There are NO EXCUSES! I’ve noticed this before, but I know that getting in really strong workouts and getting to yoga is what allows...

Just Life

What up buttercups? For some reason that greeting’s been going through my head all weekend.. It has been one crazy week.. but lots of good stuff. On the Fitness front, I’m still very much getting back into the fitness groove and my daily crazy soreness reminds me of it! But you know I love it. And as far as motivation goes, I couldn’t ask for much more, because I’ve been watching the Fitness America...

Panini Love & Serving Reminders

Hi all! Wow, today flew by for me! I woke up this morning in a great mood.. it’s amazing how quick everything shifts after a good workout (& enough fuel/food). I didn’t get a workout in today due to running errands (crossing my fingers that reliable internet will result) and getting together with a friend this evening. Ah well, yesterday’s workout left me a great sore, and tomorrow I’m planning to...

Back 2 Kickboxing & Pineapple Grillin

Edit: I wrote this last night, but internet went down right before posting.. Hi all! Wow my schedule and internal clock is way off.. I went from getting up before 7am, working out twice a day and eating 7 times a day, to not getting up until 9am, eating my first meal at 3pm, and going to bed after 2am.. not really worse.. just wayyy different. FITNESS I finally made it to back to Kickboxing today and it was wonderful! I...

Flowin with a New Split

Another day, another.. great workout, yoga, and studying what fascinates me! Luvin life FITNESS I started my day with a lovely soreness creating upper body workout with my trainer. Afterwards we discussed a new split for me that’s in line with my goals of leaning out. It’s funny, he said, “well with lifting here (the studio) twice a week, and yoga.. how often are you doing yoga now?” .. I give...