Nature’s Candy

So I have a little exciting news to share. I recently got a new job! I’m working with a marketing company that specializes in holistic health and wellness! I’m just so ecstatic to be a part of something that I have such a sincere interest in and has the potential to really make a difference in peoples lives. Today was just fantastic! To sum it up: great workouts, productive, beautiful weather and excited to head...

Sport Attraction

And another week is flying by.. FITNESS So I was thinking today.. thank goodness I like weight lifting and am not obsessed with becoming a bad ass marathon runner because my body is clearly made to add muscle and not for being lean and conditioned for distance. Now of course I believe you can train and improve at anything, but there are some things that just come more naturally than others. I think my attraction to weight...

Healthy Casserole Success

G’morning & Happy Weekend! I intended to post this last night, but after a long & busy day I was exhausted and headed to bed early. FITNESS I started Friday with a workout. Unfortunately it was a bit abbreviated because a lot of the exercises I usually do bothered by back, so I compensated by doing a couple extra sets where I could Weights: Hamstrings & Back Hamstrings: Lots of Curls because the rest was...

Change of Plans

Hi all! Another week is flying by and I still have so much to accomplish before starting school again next Tuesday. Ah well, it’ll all get done FITNESS I started today with a great leg workout with my trainer, followed by a meeting to discuss future STS events & promotions with regards to the social media work I’m doing for them. It’s so wonderful to be working with a company (and people) that I so...

Motivated for Monday

There is something irresistible about a rhyming title .. First, thank you all for your well wishes, and I am feeling better today. I seem to be a very slow learner with easing back into a varied diet! But any who.. I hope you had a great Sunday! Mine was oddly like my Saturday, which is a darn good thing WORKOUT I didn’t make it to Spin this morning because I’m still hobbling around with my extreme leg...