Out of Focus

Wow, today was a busy day! Just trying catch up on school and work projects… FITNESS Out of Focus Since deciding to push back my next Fitness competition, I’ve lost focus on my goals, and as a result, the consistency of my workouts has suffered. I think I’m also attempting to over-extended and perhaps even over plan. It sounds odd, but adding Yoga to the equation has thrown me for a loop. I never planned on...