Check-In Deja Vu

On to it.. FITNESS So today was check-in. Like I mentioned yesterday, I was a little nervous because I really didn’t feel like, and it didn’t look like, I made much progress this week. With the increased Carbs, I noticed that I looked “fuller” and was just feel bloated all well. Well as it turns out, it was a little more of the same.. my body fat % went down (yay), weight didn’t budge (boo)....

Oats & Protein Bars

Today was busy but productive! A good portion was spent hanging out at Starbucks while my car brakes were being fixed. For the last couple weeks they’ve been making the most awful noises, and I didn’t feel comfortable making the drive down to Tuscon tomorrow without getting them fixed. FITNESS First & foremost.. If you’re in Arizona come to the NPC Desert Muscle Classic tomorrow and visit me at the...

Change of Plans

Hi all! Another week is flying by and I still have so much to accomplish before starting school again next Tuesday. Ah well, it’ll all get done FITNESS I started today with a great leg workout with my trainer, followed by a meeting to discuss future STS events & promotions with regards to the social media work I’m doing for them. It’s so wonderful to be working with a company (and people) that I so...