Cat Alarm

Killer.. .. was my alarm x 2 today… FITNESS Alarm #1 First, he woke me up at 5am in hot pursuit of a flying bug of some sort. To his credit, he did catch it, but I was wide awake at that point, so I figured I might as well head to the gym and get my cardio done early. Today was just a plain old (read: boring!) steady state day. I started with 15 min. on the Treadmill (5 min. warm-up walk, 5 min. quick walk at 10.0...

Bmore Bound

Quick post tonight because.. I haven’t mentioned it yet, but I’m flying out to Baltimore tomorrow! The original purpose of the trip was to attended the National Sports Forum (NSF). The conference is in a different city each year, and I was so excited to learn it was going to be in Baltimore because I lived there for 2 years before moving to Arizona. I’m flying out a few days early to go on a Snowboard/Ski...

Good, Bad, Ugly

Hi bloggies! I hope everyone had a great weekend. Mine was.. uneventful, which is just fine with me The lovely Lizzy gave me the Beautiful Blogger Award.. thank you so much 7 Things you probably didn’t know about me: I’m an only child. I have to admit I have a few of the symptoms :p I have a cat named Killer who acts more like a dog.. he even plays fetch. He’s traveled with me from Berkeley to Seattle...