Fitness and Tea Filled

Fitness Fun! I had a lovely fitness-filled day off! This morning I had posing practice, check-in and leg workout with my trainer. 1 week out from FAP I am around 117lbs and somewhere around 7.8% body fat. My bf went down just slightly from last week, which I was a little surprised about. I’m suppose to be maintaining at this point so last week my low-carb day was upped to 50 grams and cardio cut to 30min a day to...

Fitness Love

Wow, what an incredible weekend! I flew out to Long Beach on Friday for Camp Savage California (http://www.cathysavagefitness.com/). Ever since I did one of Cathy’s Summer programs my 2nd year in Baltimore, I wanted to attend a camp. Right after that, however, I moved to Phoenix and it was just never conveinent to go to camps which are usually on the east coast. So when I heard she was having a camp in California, I...

Productive but Pricey!

What a lovely day. I was off work, so I had saved up a ton of things that needed to be checked-off the to-do list. Fitness Started the day with a good leg workout with the trainer. Even though overall I can tell I’ve gotten a bit weaker than I was over the summer, I felt much better and energized today. Next it was off to try on my posing suit and finalize my rhinestone pattern. I should be able to pickup the final...

Contest-Prep Bipolar Disorder

Watch Out, She Swings! Seriously, I think this should be an official medical affliction.. Fitness Cutting Bipolar Disorder, or something like that! I’m generally a pretty even-keel person, and I’m usually in a pretty good mood. Of course, like everyone, I have my good days and bad days, but overall, I’d say I’m a cheerful person. But good grief! With each passing week, as I get closer to my...

Back in the Saddle .. You Know You're a Fitne...

Today I just worked and worked out and it was lovely. I’ve decided it seems I can give 2 of my 3 priorities 100% attention and effort at any given time, whether it’s work/gym, school/gym or school/work– it’s when you throw in that third component that something gets lost from each. Or for a cutting analogy :p .. it’s as if I only have 2 scoops of whey protein powder left and I can either make 2...