Hi All! Thank you for your feedback on the last post! I did wanted to clarify something I should have said however. I know it is ABSOLUTELY possible to eat completely clean in a way that is for purpose & pleasure! I should have been more specific, because in my …Read the Rest
Lets just jump into it.. FITNESS Leg day is always lovely Lifted this morning, then this evening it was all …Read the Rest
.. those were the words yelled at us multiple times by the Spin instructor tonight as she kicked our asses.. …Read the Rest
Even though I feel a little guilty about it so close to competition, I forced myself to take a much …Read the Rest
