Pro- Biotics & Yoga

Another Monday’s behind us! I should have posted this review a while ago, but with graduating & moving craziness.. ok, that’s just an excuse. The thing is, these were SO darn good, they deserve raving about! The lovely people at Attune contacted me about reviewing their Chocolate Probiotic Bars. They sent me 3 flavors to sample: Dark Chocolate, Mint Chocolate, Almond Chocolate. And WOW. These taste like...

Blind Sacrifices

Hi loves! Hope your week is off to a great start! I have just 4 weeks until graduation, I can hardly believe it. , wowza :p FITNESS It’s been a great couple days.. and I’m physically beat.. but gotta pretend like I’m not because I’m going out of town this weekend, and need to get everything in this week. Yesterday I went to a yoga workshop for Strength & Muscle Toning. Just my thing right?! It was...

Out of Focus

Wow, today was a busy day! Just trying catch up on school and work projects… FITNESS Out of Focus Since deciding to push back my next Fitness competition, I’ve lost focus on my goals, and as a result, the consistency of my workouts has suffered. I think I’m also attempting to over-extended and perhaps even over plan. It sounds odd, but adding Yoga to the equation has thrown me for a loop. I never planned on...

Travel Tips & Eats

I’m in Baltimore! The flight was good, and to tell you the truth, after my crazy busy world wind days lately, I actually kind of welcomed 4.25 hrs of uninterrupted, internet-free work time. I had absolutely nothing to distract me and actually got quite a bit done! I have a couple food pics for today, but I thought I’d do a more specific post on staying healthy and feeling good while traveling. Keep it Moving Whether...

Final Check-In and Getting Settled

So I’m here in Vegas, 2 tan coats deep, and exhausted! But starting from the beginning.. Final Check-In After being up until 2am this morning cooking and prepping food, I was not too bright-eyed at the gym at 6:30am this morning for my final check-in. And the results: 116.5lbs, ~7.65% body fat. I also posed with my suit for the first time which was fun . After that I headed over to get a 2nd coat of tan (got the first...